AlaskaCare Onsite Presentations
Know Your Numbers
Prevention is key! Come learn five simple steps to improve your numbers and your health.
Learn about the key markers of heart health like blood pressure, cholesterol, blood sugar, and body mass index (BMI). Although doctors test most of these numbers at annual check-ups, it’s important that you know your numbers and understand what they mean. By keeping those numbers within a healthy range, you can greatly improve your future health.
Beginning in May, the times for the onsite visits will change to 11 a.m. to 3 p.m. (unless otherwise specified) to allow for one-on-one coaching sessions. Read more about the onsite individual health coaching program.
|May 1||Anchorage, Juneau, Goldbelt Plaza 801 W 10th Avenue, Downstairs Common|
|May 6||Eagle River, Hiland Mountain Correctional Center, 11 a.m. to 2 p.m.|
|May 7||Juneau, AOB, 350 Main Street, 3rd Floor elevators|
|May 14||Juneau, Goldbelt Plaza, 801 W 10th Avenue, Downstairs Common|
Kenai, Wildwood Correctional Center, 10 Chugach Avenue, Building 10 Conference Room
5 a.m. to 7 a.m. and 5 p.m. to 7 p.m. for officers
4 p.m. to 5 p.m. for admin staff
|May 15||Juneau, Jordan Creek Center, 8800 Glacier Hwy, CFEC, Suite 110|
|May 27||Anchorage, Atwood Building, 550 W 7th Avenue, Room 602|
|May 28||Anchorage, ADF&G, 333 Raspberry Road, Dena'ina Room|