2017 Wellness Webinars

These webinars are designed to educate and motivate you to make healthy lifestyle changes. Presenters are experts on each topic and will provide you with tips and tools to help improve your overall well-being and embrace a healthier lifestyle. Best of all, the webinar format allows you to tune in from your computer, tablet or mobile device. Each webinar will last 30 minutes to an hour and will include a brief question and answer session.

AlaskaCare Monthly Wellness Webinar Schedule (pdf)

Call-in Toll-free number: 1-877-658-8148 (US)
Offered at 10 a.m., 12:30 p.m. and 4:30 p.m.

January 31, "Total Health. It’s all Good"
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February 21, "ABC’s of Good Heart Health"
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March 21, "Balance Your Diet and your Life"
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April 18, "Get up, Get Active"
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May 16, "Mindfulness Matters: Living in the Moment"
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June 20, "Sun Safety: Tips to Stay Safe in the Sun"
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July 18, "Shhh… Goodnight… Sleep Well"
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August 15, "Boost your Brainpower as you Age"
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September 19, "High 5…Healthy Habits at Home"
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October 17, "Steps to Tobacco Free Living"
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November 14, "A Growing Concern… Reduce your Risk for Diabetes"
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December 12, "Grateful for the Gift of Health"
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Bonus Evening Wellness Webinar Times

Call-in Toll-free number: 1-877-658-8148 (US)
Offered at 6:30 p.m.

January 26, "Total Health. It’s all Good."
Register
February 23, "ABC’s of Good Heart Health"
Register
March 30, "Balance Your Diet and your Life"
Register

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