Group Coaching, Webinars & On-site Seminars

  • Group Coaching
  • Wellness Webinars
  • On-site Seminars: refer to the calendar here
  • Upcoming Group Coaching Courses

    Tune in Tuesdays: February 13 - March 13

    Join us right from your computer for these 30-minute sessions. Learn the benefits of mindfulness and how to become more mindful in your day to day life. Space is limited, so register here now.

    AlaskaCare Monthly Wellness Webinar Schedule (pdf)

    These 45-minute webinars are designed to educate and motivate you to make healthy lifestyle changes and are available from your computer, tablet, or mobile device.

    Call toll-free: 877-658-8148 (US)

    Webinars are offered at 10 a.m., 12:30 p.m. and 4:30 p.m.

    February 13, ABC’s of Good Heart Health
    March 13, Shop Smart and Meal Plan
    April 10, Work, Life, and You
    May 8, Get Up, Get Active
    June 12, Mind Your Stress
    July 10, What You Should Know About Alzheimer’s Disease
    August 14, No Pain, All Gain
    September 11, Overcoming Emotional Eating
    October 9, Checking in on Your Checkups
    November 13, A Growing Concern…Reduce your Risk for Diabetes
    December 11, A New Year of Health

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