AlaskaCare Group Coaching

The Weight Is Over

The program starts Tuesday, January 10, 2017, and lasts six weeks. The 30-minute sessions will be held every Tuesday right from your computer and will provide information on weight management and the benefits of watching your weight. Space is limited, so register here now.

Quitting Tobacco Together

The program starts Tuesday, February 21, 2017, and lasts six weeks. The 30-minute sessions will be held every Tuesday right from your computer and will provide help on how to quit so you can start living the healthier life that you deserve. Space is limited, so register here now.

Stress Less Live More

The program starts Tuesday, April 4, 2017, and lasts six weeks. The 30-minute sessions will be held every Tuesday right from your computer and will provide information on the different types of stress, and how you can manage stress over time to avoid negative effects on your health. Space is limited, so register here now.

Registration

  1. Register with ActiveHealth using the links above.
  2. Enter your registration information and click on "register."
  3. Check your email for your registration information.
  4. Save the group coaching series to your calendar.
  5. The day of class, follow the WebEx link provided to you and follow instructions to join the audio portion.
  6. Come prepared to learn, interact, and have fun!