AlaskaCare Employee Wellness Program
Pledge to be Smoke-Free
You know all the reasons you should quit.
Get one-on-one support and the resources you need to become tobacco free.
Defining Your Stress-Less Plan
Learn how to manage stress and find a balance in your life.
Driving Employee Engagement
Can you tell the difference between employee satisfaction and engagement?
Find out in December's EAP Webinar.
Holiday Survival & Stress Management
Here's some ideas on how to plan for a smoother holiday season.
Get More Out of Life
AlaskaCare Employee Health Plan members automatically qualify for one-on-one personal wellness coaching.
Get help developing a personal plan related to your specific health needs.
Maintain Don't Gain During the Holidays
The Wellness Team challenges you to avoid weight gain during the holidays.
Learn to use simple strategies to keep off the pounds.
The AlaskaCare Wellness Health for Life Program is available to AlaskaCare Employee Health Plan members and dependents at no extra cost.
AlaskaCare Employee Health Plan Wellness programs
- 12-week Wellness Education programs
- Lunch–n–Learn Webinars
- Weight Watchers At Work
- Monthly Wellness Challenge
- Wellness Events
- Case Management
- Disease Management
- Mother and Child Program
- Nurse Line
- One-on-One Wellness Coaching
- Tobacco Cessation
- Wellness Assessment and Support
- Wellness Portal